How much time could you save in a day if you didn't have a phone? What could you accomplish if you put it down and didn't touch it? Would your relationships improve? Could you finish projects you've been working on? Would you worry about who is trying to contact you or what your missing out on? When did our phones become more important than a face to face conversation? Or finding a new hobby? So put your phone down and think how much time could I save today by not using my phone?